Empathy in the Workplace

Jamil Zaki states…”empathy is like a skill. It's like a muscle. We can practice it like any other skill and get better at connecting with people.” Huge thanks to VA…

Continue Reading Empathy in the Workplace

Freeze Frame – What Does Your Face Tell Strangers in a Virtual World, and How Can You Change That Message for the Better?

Have you considered that social distancing doesn't really have to be socially distanced? Physically distanced? Sure...but the virtual world offers SO many incredible opportunities for social engagement and in fact…

Continue Reading Freeze Frame – What Does Your Face Tell Strangers in a Virtual World, and How Can You Change That Message for the Better?

Anti-Racism Resources

I know I'm not alone in feeling such a heavy heart over the devastating circumstances that continue to emerge around us both around the COVID-19 pandemic and now racially-heightened tensions,…

Continue Reading Anti-Racism Resources

Are you a Jackal or a Giraffe?

I've posted previously on Nonviolent Communication techniques, and if you've ever watched one of Dr. Marshall Rosenberg's videos or trainings, you've likely heard him reference jackals and giraffes - any…

Continue Reading Are you a Jackal or a Giraffe?

What’s Your Love Language?

One of my favorite concepts in Psychology is The Love Languages by Dr. Gary Chapman in his world-renowned book. Dr. Chapman identified 5 love languages: Words of Affirmation, Acts of Service, Receiving…

Continue Reading What’s Your Love Language?