Tips for Staying Safe in the Arizona Heat

I hope you find usefulness in the attached tips for staying safe in hot temperatures such as our temps in Arizona! Please note, page two references signs of heat illness, exhaustion or stroke. Please take care of yourselves and your loved ones! Stay hydrated, take a cool shower or use cold compresses if needed, or call 911 if immediate help is necessary.

Please consider calling the Community Information and Referral if needing support or resources, especially after business hours or over weekends: 877-764-2670 (211 Arizona). 

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